Life Out Loud Podcast

“Brought to you by our unscripted lives.”

Life Out Loud Podcast

A collection of life experiences and wisdom shared out loud.  

Life Out Loud Podcast

Life Out Loud Podcast is the podcast of personal narratives — hosted by Martina Kelades, mental health consultant, speaker, actor and Founder of Life Out Loud — Mental Health Consulting & Creatives. This podcast explores our many interactions with the world, with others and within ourselves to highlight ways of improving our mental health and wellness through thoughtful and authentic experiences shared out loud. -

The information and experiences shared on the Life Out Loud Podcast represent those of the host and do not constitute medical advice or therapeutic support. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding any medical conditions.

Brought to you by our unscripted lives.
— Martina Kelades | Host of the Life Out Loud Podcast

Produced by BNV Media, Halifax, Nova Scotia

NEW SEASON IS COMING!

January 2025

Embrace change, they say. And that’s exactly what we’re doing. We are back in the studio preparing to gear up for the 2025 season, and this time, we are doing things a little differently. Stay tuned for what's to come!

Life Out Loud Podcast is the podcast of personal narrative, hosted by Martina Kelades - a passionate mental health consultant, speaker, and Canadian actor, as well as the Founder of Life Out Loud: Mental Health Consulting & Creatives. In this intimate space, Martina shares her personal experiences and those of others, fostering a sense of connection and understanding. 

The Life Out Loud Podcast is a one-of-a-kind exploration of the intricate connections we share with the world around us, our interactions with each other, and the relationship we have with ourselves. Through deeply heartfelt storytelling, this podcast delves into the various paths individuals take toward enhancing their mental health and overall wellness.

Each episode features authentic and candid narratives that not only resonate but also encourage listeners to engage in open dialogues about their own experiences. The stories shared reveal moments of self-discovery, emotional resilience, and personal growth, offering insight into the human experience while addressing topics like self-care, mental health, and wellness. This rich tapestry of voices serves to inspire transformative moments that foster personal growth, self-awareness and compassion, and a deeper understanding of our collective human experience.

Join us as we embark on a journey that champions the power of vulnerability, emotional resilience, and the value of community and connection.

Meet Your Host

With a wealth of experience and a passion for storytelling, Martina brings a unique perspective and a warm approach to every discussion. Get ready to engage, learn, and connect as we embark on this adventure together!

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Like our podcast? Check out our other services.

Life Out Loud—Mental Health Consulting & Creatives is a specialized, professional service based in Halifax, Nova Scotia. The service aims to initiate and expand conversations related to mental health and wellness through a range of platforms.

Life Out Loud offers consultation services and customized professional speaker services that engage audiences in meaningful discussions around mental health and wellness at work and in life in general.

These services are available for small and large organizations, conferences, entrepreneurial communities, and panel discussions.

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